Nov 29, 2022 3 min read An Unquiet Mind

An Unquiet Mind: Summary

Everything you need to know about Kay Redfield Jamison's An Unquiet Mind, in 1 paragraph.

A reader enjoying An Unquiet Mind by Kay Redfield Jamison

An Unquiet Mind is an autobiographical account of Kay Redfield Jamison's struggles with bipolar disorder. The book details her own experience and treatment of the illness, as well as its impact on her relationships, career and life in general. Jamison examines the social stigma surrounding mental illness, and offers insight into the psychological and physiological effects of bipolar disorder. She also shares stories from other people with the same condition, providing a candid and personal perspective on the complexity of mental health.

Want to know more?

An Unquiet Mind: Key Points

An Unquiet Mind is an autobiographical account of bipolar disorder, written by Kay Redfield Jamison, a psychologist and professor of psychiatry.
The book provides insight into the experience of living with mental illness from both personal and professional perspectives.
It examines the causes, symptoms, diagnosis, treatment, and implications of bipolar disorder for individuals, families, and society as a whole.
Jamison also shares her own struggles with the illness and how she eventually found ways to cope with it and move forward in life despite her challenges.
The book emphasizes the importance of understanding the complexity of bipolar disorder and recognizing the need for compassionate treatment that acknowledges its psychological, physical, and social effects on those who live with it.

What to say about An Unquiet Mind

"An Unquiet Mind by Kay Redfield Jamison is an incredibly powerful account of living with bipolar disorder, and offers invaluable insight into the realities of mental illness."
"The book's honest exploration of Jamison's personal struggles and triumphs is truly inspirational."
"Jamison's writing is poetic, evocative and thought-provoking, making An Unquiet Mind an essential read for anyone wanting to better understand mental health issues."
"This book provides a unique perspective on the intersection between illness and creativity, highlighting how bipolar disorder can both be a source of suffering and a potential source of inspiration."
"An Unquiet Mind illustrates the importance of seeking help when dealing with mental illness, emphasizing the need for support and understanding from those around us."
"Jamison's work serves as a reminder that even in the darkest moments, there is hope and a chance to live a fulfilling life."
"The book provides valuable advice on how to cope with symptoms of bipolar disorder and other mental illnesses, offering readers an opportunity to gain new insights into their own experiences."
"An Unquiet Mind is an important contribution to the growing body of literature on mental health, helping to reduce stigma and promote understanding among those affected by bipolar disorder or other mental illnesses."
"Kay Redfield Jamison's frank discussion of her own journey with bipolar disorder is deeply moving and inspiring."
"Reading An Unquiet Mind gives readers access to a very intimate story about what it means to live with mental illness, providing an invaluable resource for anyone wishing to learn more about this topic."

What to post on LinkedIn or Twitter about An Unquiet Mind

"Just finished reading An Unquiet Mind by Kay Redfield Jamison - an incredibly powerful and honest account of living with bipolar disorder. Highly recommend for anyone interested in mental health! #mentalhealthawareness #AnUnquietMind"
"An Unquiet Mind is a must-read for anyone looking to understand more about bipolar disorder and its effects on a person's life. Thank you, Kay Redfield Jamison, for writing this captivating story. #bipolardisorder #mentalhealth"
"A great reminder from An Unquiet Mind that we should never be ashamed of our mental health struggles - only empowered to work through them. #mentalillness #mentalhealth"
"An Unquiet Mind is an enlightening journey through the highs and lows of living with bipolar disorder - one that I highly recommend! #bipolarawareness #AnUnquietMind"
"A huge thank you to Kay Redfield Jamison for her brave and inspiring memoir, An Unquiet Mind - a must-read for anyone wanting to learn more about bipolar disorder and its effects on a person's life. #bipolardisorderawareness #AnUnquietMind"

Top 5 Quotes from An Unquiet Mind

"The pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne."
"When people are unable to achieve a goal, or realize a dream, they tend to become most upset when the object of their desire is within reach but tantalizingly out of grasp."
"The fact is that we all have our individual cross to bear—some heavier than others—and that as long as we can find a way to keep going, there is hope and there is grace."
"I think what made me survive was the fact that I never gave up on myself. No matter how dark and painful things got, I believed that I could get better."
"I believe that most of us live in a world where it is possible to maintain the delicate balance between hope and despair."

Other books by Kay Redfield Jamison

Touched with Fire: Manic-Depressive Illness and the Artistic Temperament
Night Falls Fast: Understanding Suicide
Exuberance: The Passion for Life
Nothing Was the Same: A Memoir
Robert Lowell, Setting the River on Fire: A Study of Genius, Mania, and Character
The Unquiet Mind: A Memoir of Moods and Madness